Pumping Planner

Basic Info

To create your custom pumping plan, we need a few details.

Your Name / Nickname

What is your current goal?

Select "Increase" if you need to boost supply.

How many times does baby eat in 24 hours?

times/day

How many hours will you be away?

hours

Include travel time (e.g. 9.5)

@your-social-media-handler-here

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You got this!

Your

Magic Number

schedule

Interval

Pump every...

repeat

Sessions

While away

child_care

Total Milk

Needed for baby

water_drop

Goal

Per session

tips_and_updates

This concept, coined by Nancy Mohrbacher, IBCLC, refers to the number of milk removals needed per day to maintain your specific milk supply.

Strategy:

Daily volume is estimated at 1.5 oz per hour of separation.

@your-name-here, @your-title-here